1:1 Subconscious Healing
For shy, introverted healers, creatives, and entrepreneurs who know their path requires visibility— but are terrified of the spotlight
Stage fright, Impostor Syndrome, and a Fear of Failure keep you hiding. I help you feel safe in the spotlight so you can finally show up, take action, and share your work with confidence.
Together, we will close the gap between who you are now and who you want to be
This is for you if….
This is for you if you know you’re meant for more—but you’re still stuck in a job that drains you because you can’t get yourself to fully show up and put your work out there.
This is for you if you’ve spent months or years learning, taking courses, and refining your skills—but still don’t feel confident enough to be seen, speak, or promote yourself.
This is for you if you keep telling yourself you’ll start when you feel ready—but you never quite get there.
This is for you if you avoid posting, speaking, networking, or putting yourself in visible situations because the fear, nerves, or anxiety feels overwhelming.
This is for you if public speaking, being on video, or even introducing yourself in a group makes you shake, freeze, or shut down.
This is for you if you constantly second-guess yourself, doubt your abilities, and feel like you’re not good enough yet—even though you’ve put in the work.
This is for you if you find yourself stuck in perfectionism—tweaking your website, your offers, your messaging—without ever fully putting yourself out there.
This is for you if you know you have something valuable to offer—but you keep holding yourself back, playing small, and watching others do what you wish you could do.
I work with you 1:1 to heal your visibility trauma and create subconscious alignment with your goals
The Identity Upgrade Process
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First, schedule your free strategy session. You'll receive an intake form where you will tell me your goals, what you are currently experiencing, and which of the common visibility wounds you’ve experienced. Here we can create a plan, I’ll answer any questions, and you can decide whether or not you’d like to move forward.
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This is where I utilize all of my subconscious healing techniques to uncover your beliefs, release stored emotions, clear energetic imbalances, and remodel your inner critic. Learn more about the tools that I use here.
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After we release the old programs, we will reprogram your subconscious with new, powerful beliefs. You will also receive a specially curated subconscious programming recording.
Frequently Asked Questions
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This isn’t your typical coaching program. I employ a range of powerful subconscious programming techniques that will get you results, fast. I typically will focus on parts work and regression therapy, which is done in the state of hypnosis. I will then use the energy healing modality, The Emotion, Body, and Belief Code. Learn more here.
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I’ve dedicated an entire page to explaining everything you need to know about the energy healing modality I use. Find that here.
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Every single person can be hypnotized. If you have a brain, you have experienced hypnosis. Hypnosis is merely the presence of alpha, theta, or delta brainwave states. We all drift in and out of these brain wave states throughout the day. You will be fully aware the entire time, and at any time you can open your eyes and say, “I’m done.”
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Hypnosis and energy healing are just as effective online as they are in person. I will be doing the same thing with you online as I would be doing in person. The results are exactly the same.
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Initial Strategy Session: Free
1 session: $175- This is if you would prefer to pay per session.
4 Session Package: $600
6 Session Package: $900
8 Session Package: $1,100
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Every single person is different and depends entirely on how many visibility wounds you have. This will be uncovered on your intake form and discussed during your strategy session. I can say you will need at least 4 sessions.
“ This past summer, I ended up getting my Futures Cut, the next level in swimming from Sectionals, which is a national-level meet. I also had some huge time drops everywhere as well. To see the progression from Sectionals to Future is crazy to me, and I am so excited to share that. More importantly, I've found more confidence in myself and my abilities. This past year, I've been working on developing a mental health business that provides accessible resources for people who want to improve their lives. It's called Searching For Silver Linings! I designed, wrote, and published my own mental health workbook on Amazon with small practices that I used to help me during my mentally challenging time. Some of these were from you! I also started my own podcast on Spotify. I really want to help other people the same way that you helped me. My life completely changed because of you. Thank you so much for everything that you have taught me and provided for me throughout our Zoom sessions. I am so grateful to have been able to do sessions with you and learn new mental strength skill sets."
— Kyle
"Working with Jamie has been life-changing for me. She has helped me release things in just a couple of sessions that I was unable to let go of after years of talk therapy. I was looking for someone to really help me heal and make some huge changes, and Jamie has done that and more. I had no idea that hypnotherapy could be so transformative. Jamie made me feel comfortable and so cared for. I can't put into words the gratitude I have for her and her work."
—Jeanette
" Through hypnosis, Jamie helped me sort through limiting beliefs and patterns from childhood. She took her time to dissect issues that were holding me back from fully expressing who I am with confidence. Since working with Jamie, she has helped me find my voice and confidence. I was able to break through patterns of thoughts and beliefs to live a more authentic life. I am eternally grateful for our work together!”
— Jillian“Working with Jamie on my stage fright and social anxiety has been a truly transformative experience. As someone whose job frequently requires me to present on panels and speak publicly, these issues were a significant hurdle. Jamie's approach was incredibly effective. Thanks to her guidance, I now feel much more confident and at ease in front of an audience and in social settings. I'm so grateful for the positive impact she's had on both my professional life and overall well-being. I highly recommend her to anyone looking for genuine support and lasting change."
Gabe